Process groups are all about having a space to process whatever you’re going through. The purpose is to support one another and take some time to check-in and reflect on your own wellbeing. You could vent about a boss, share about being stuck on a project, or just talk about how you’re feeling. It’s totally up to you. Everything is welcome.


Ground Rules

•Keep this a safe space.

•Be supportive.


•Be present.

•Be kind.

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